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How to pace your race?
Start with a blank sticker as your base.
Step 1: Enter Distance
Use a waterproof pen to fill in the total distance in kilometers or miles.
Step 2: Add Difficulties
Mark climbs, cobblestones, and aid stations with the icons from the icon sticker sheet.
Step 3: Plan Eating and Drinking
Use icons for water bottles, gels, and bars to indicate when to eat and drink.
With these steps, you’re ready to plan your ride efficiently and visually!